Yoga Therapy Foundations (150rs) Intensive Program
Post-Grad Yoga Therapy Teacher Training for RYT200 teachers
Jindabyne, Snowy Mountains NSW, 5-16 January 2019
This transformational residential program will change the way you think about yoga.
Imagine immersing yourself for 12 days in healing yoga therapy. Now imagine taking the skills and insight you develop back to your community to support students, family and friends.
Do you long to go beyond teaching general classes? It’s time to deepen your connection to self, enrich your teaching experience and develop the skills to share the healing power of yoga*.
Foundations of Yoga Therapy Certificate highlights:
- Real-life case studies
- Anatomy through the yogic lens
- Sanskrit for therapeutic yoga teachers
- Thearpeutic adjusting skills
- Learn to design therapeutic sequences
- Personal mentoring sessions with senior teachers
- Understand the role of Ayurveda in Yoga Therapy
- Pathway to Yoga Australia Level 1, Yoga Alliance RYT500 and Yoga Therapist Certification
- Yoga Australia Registered 150hr post-graduate course
- Immerse yourself in the tradition of Sri T Krishnamacharya, learning from senior teachers who have studied directly with TKV Desikachar and BKS Iyengar.
IS THIS COURSE RIGHT FOR YOU?
This course is for RYT200 Yoga Teachers who want to learn about Yoga Therapy. At the end of this course you will:
- Be eligible to apply for Yoga Australia Level 1 (350hrs) recognition
- Have the requisite training hours to enrol in an accredited Yoga Therapy Teacher Training program
- Have a foundational understanding of the principles of Yoga Therapy
- Develop the skills and confidence to begin supporting your students' health through yoga
This course runs as a residential immersion. It includes 100hrs of face to face training plus 50hrs of home study and assignments.
Pre-course home study: Soon after you enrol for the Yoga Therapy Foundations program, you will receive a reading list and a number of simple preparatory tasks that include reading, journaling and reflection.
Residential Immersion: You'll enjoy a transformative 12 day experience in the pristine Snowy Mountains, diving deeply into the art and science of Yoga Therapy. Learn from world-class trainers, study alongside like-minded teachers from across Australia and immerse yourself in powerful yoga practices without the distractions of everyday life.
Post-course home study: After the training, you will be assigned a practical teaching task that gives you the opportunity to apply what you've learned on the immersion in your own community. This task includes preparing, delivering and reflecting on therapeutic yoga practices.
COURSE DATES & TIME
2.30pm Saturday 5 January - 12.30pm Wednesday 16 January 201
Your training venue is Sponars Chalet. Set at an altitude of 1500m, Sponars enjoys a magnificent location in the heart of the Snowy Mountains, just 30 mins drive from Jindabyne on Kosciuszko Road. Sponars features an indoor pool, sauna and rooms that overlook the stunning Perisher Valley. Built in the 1920's as part of the original Hotel Kosciuszko, Sponars is an historical building with a fascinating past and a warm, inviting welcome. Accommodation is in modern, comfy rooms with a private ensuite. Choose from single, twin or triple share options.
Yoga Therapy Foundations Curriculum
The Philosophy of Yoga Therapy
Welcome to Yoga Therapy! We start by exploring your vocation as a teacher of therapeutic yoga and discover how your deepest values help you connect to your students in meaningful ways. You’ll learn how the key philosophical texts of yoga create the foundations for Yoga Therapy and about ancient principles and practices that can help to heal physical, emotional and mental dis-ease.
Introduction to Therapeutic Teaching Methodologies
This introduction to therapeutic teaching methodologies will radically change the way you plan and teach yoga classes. You will learn foundational techniques for assessing the needs of individual students and working hands-on with them to meet those needs.
Yoga Therapy and the Breath
Expand your understanding of the subtle energetic body as we explore prana, pranayama and the nadis. Understanding how to work effectively with prana is an important part of yoga therapy. In this workshop, you’ll gain confidence and expertise in teaching powerful techniques that harness the healing power of prana to create profound and healing transformations.
Yoga Anatomy – The Diversity of the Human Body
In this workshop, you’ll taking a fresh look at yogic anatomy as we explore the human body through the yoga lens. No two bodies are the same and this workshop introduces you to the skills required to understand how individual anatomical features impact the way how your students move. You’ll learn why one-size never fits all when it comes to Yoga Therapy and how to adapt what you teach to meet the individual anatomical features of each student.
Introduction to Therapeutic Alignment and Adjusting
Prepare to question some of the alignment and adjusting principles you learned in your Level 1 teacher training! Yoga therapy takes a very different approach to teaching asana and this workshop will help you to take your first steps towards assisting students from a therapeutic viewpoint.
Teaching Adaptive Yoga Classes
In this workshop you will learn how to translate the philosophy of yoga therapy into practical classes that evolve with your students and create a safe, nurturing environment that promotes growth and healing.
Sanskrit for Yoga Teachers
Sanskrit is the language of yoga and your studies will be greatly enhanced when you feel confident reading and pronouncing key Sanskrit terms. This workshop will introduce you to the meanings, sounds and importance of Sanskrit as an important part of your study and practice of therapeutic yoga.
Introduction to Ayurveda in Yoga Therapy
Ayurveda, India's ancient system of healing, is at the very heart of Yoga Therapy. Over two days, you will immerse yourself in the wisdom of Ayurveda and discover how Ayurvedic principles infuse the practice and philosophy of Yoga Therapy. Along the way, you’ll gain the practical skills you need to assess your students using Ayurveda and apply Ayurvedic techniques to support them as they heal from a variety of health conditions.
Yoga Therapy Live!
In this exciting 2 day workshop, you’ll work ‘hands-on’ with live case studies. This is a fascinating opportunity to use what you’ve learned about Yoga Therapy to support real students! We’ll be working with volunteer students, applying the skills you’ve learned during the course to support their healing journey. If you're considering progressing to yoga therapy certification, this exciting, hands-on weekend will give you great insights into how to become a yoga therapist.
What Accreditation Will I Receive?
A Yoga Australia registered post-graduate program, RYT200 teachers will be able to apply for full Level 1 membership of Yoga Australia (350hrs) after successfully completing this course. You will also be eligible to apply to accredited professional Yoga Therapy Teacher Training programs*.
You will be learning from expert senior teachers with over 60yrs experience of studying, practicing and teaching Yoga Therapy between them:
Nikola Ellis MCAP, C-IAYT
Founder of Adore Yoga, Nikola has been immersed in yoga for over 25 years, studying with leading international teachers including TKV Desikachar, Judith Lasater, Donna Farhi, Ganesh Mohan, and Saraswathi Vasudevan. Nikola has been training yoga teachers and therapists for 14 years and runs a successful private Yoga Therapy practice in Sydney. She develops, delivers and consults on Yoga Therapy programs for organisations including A Sound Life, Cancer Council NSW, The Butterfly Foundation and RSL Defence Care.
Joan Miller is a senior and talented teacher with over 30 years of experience in yoga teaching and teacher training. Joan takes yoga back to its authentic roots, using the traditional practices of Hatha Yoga to help her students develop spiritual and physical awareness. Certified by over five nationally and internationally recognised bodies, member of Australia’s peak body for Yoga, Yoga Australia and Accredited Journey Therapist, Joan is a highly qualified, compassionate and inspiring Yoga Teacher, Yoga Therapist and Reiki Master.
A passionate student and teacher of anatomy, Tracy has studied with Qi Yoga and Polestar Pilates as well as undertaking training in Yin Yoga, Yoga Therapy and more. She emphasizes function, stability and introspection rather than aesthetic 'perfection', encouraging students to work at their own pace and listen to their bodies for a safe and enjoyable practice.
Tracy believes in making yoga accessible to everyone and uses her joyful, nurturing nature to do just that. She is currently studying Pilates rehab in her quest to offer her students a highly personalized and healing experience of yoga.
Sunita is a yogini, teacher, writer, artist, and coach. She has over a 30 years experience of yoga and over the past 17 years she has taught thousands of students in Australia, USA and India. Sunita has studied yoga, ayurveda and Sanskrit at advanced levels in India (BKS Iyengar Institute), Europe (Yoga Philosophy at the University of Oxford), the USA and Australia. Sunita is passionate about making the sophisticated aspects of yoga philosophy accessible to everyone.
How To Book
What’s included in the price of the Yoga Therapy Foundations Training?
- 11 nights accommodation (single, twin and triple share options)
- 11 delicious evening meals
- 11 healthy breakfasts
- 10 wholesome 'Paper Bag' lunches
- Herbal teas throughout the weekend
- Use of indoor heated pool and sauna
BYO Towels, pillow and sleeping bag
Non-refundable deposit: $900
Single Room: Earlybird $3500 (full price $3900)
Twin Room: Earlybird $3300 (full price $3700)
Triple room: Earlybird $3100 (full price $3500)
Earlybird ends 26 October 2018 (payment plan available)
Plus 3 x $120 Private Mentoring sessions paid direct to your mentoring teacher.
Booking Terms and Conditions
*Payment plan available - ask here for details* Deposit and fees are non refundable. Should you cancel your booking more than four weeks prior to start date, 50% of the balance after non-refundable deposit will be given. No refunds will be made for cancellations made within 4 weeks of start date. See prospectus for full terms and conditions.
*This course is foundational and does not qualify you to work as a yoga therapist, which requires 650hrs accredited training to achieve full yoga therapy certification.